{"id":18228,"date":"2022-08-01T00:39:33","date_gmt":"2022-07-31T22:39:33","guid":{"rendered":"https:\/\/koinecommerce.com\/blog-cerespain\/?p=18228"},"modified":"2023-02-25T22:31:25","modified_gmt":"2023-02-25T20:31:25","slug":"marmitako","status":"publish","type":"post","link":"https:\/\/koinecommerce.com\/blog-cerespain\/marmitako\/","title":{"rendered":"Marmitako"},"content":{"rendered":"

Marmitako es un plato t\u00edpico de la gastronom\u00eda de Euskadi, en Cantabria se le conoce como Marmita de bonito. Es un t\u00edpico plato marinero del norte de Espa\u00f1a. El 16 de agosto en Laredo (Cantabria) hay una gran fiesta en honor de este plato t\u00edpico marinero.<\/strong><\/p>\n

Ingredientes para elaborar el MARMITAKO o MARMITA DE BONITO
\n(4 personas)<\/span><\/strong><\/span><\/h2>\n

Bonito 1 kg
\n1 kg. de patatas
\n3 tomates maduros
\n2 pimientos choriceros
\n2 pimientos verdes
\nDos cebollas
\nUn vaso de vino blanco
\nAceite de Oliva Virgen Extra con Denominaci\u00f3n de Origen
\nPiment\u00f3n con Denominaciones de Origen o Marca de Calidad
\nSal<\/p>\n

\u00a0Elaboraci\u00f3n de est\u00e9 plato t\u00edpico<\/strong><\/span><\/h2>\n

Para elaborar el Marmitako ponemos a fre\u00edr en una sart\u00e9n la cebolla, el tomate y los pimientos verdes. Antes lo picamos bien todo. Cuando ya est\u00e9 hecho el sofrito, a\u00f1adimos, con la ayuda de un cuchillo, la carne de los pimientos choriceros -que previamente hemos tenido en remojo-, el piment\u00f3n y la sal.<\/p>\n

A continuaci\u00f3n a\u00f1adimos las patatas cortadas en dados -mejor las cortamos casc\u00e1ndolas con el cuchillo-. Rehogamos.<\/p>\n

Acto seguido le a\u00f1adimos el vaso de vino blanco y cubrimos todo con agua y lo tenemos cociendo durante 20 minutos. Cuando falte poco para que las patatas est\u00e9n cocidas le a\u00f1adimos el bonito sin piel cortado en dados y lo tenemos cociendo durante 5 minutos. No hay que pasarse con la cocci\u00f3n del bonito, pues puede quedar seco. A lo largo de todo el proceso se puede ir a\u00f1adiendo sal si es preciso y agua.<\/p>\n

El marmitako o marmita de at\u00fan marida muy bien con un chacol\u00ed de Euskadi o con un vino blanco de la DOP Le\u00f3n<\/a> o Bierzo.<\/strong><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Marmitako es un plato t\u00edpico de la gastronom\u00eda de Euskadi, en Cantabria se le conoce como Marmita de bonito. Es un t\u00edpico plato marinero del norte de Espa\u00f1a. El 16 de agosto en Laredo (Cantabria) hay una gran fiesta en honor de este plato t\u00edpico marinero. Ingredientes para elaborar el MARMITAKO o MARMITA DE BONITO…<\/p>\n","protected":false},"author":3,"featured_media":18231,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[436],"tags":[881,879,882,877,876,880,878],"class_list":["post-18228","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastronomia-de-espana","tag-cocinar-el-marmitako","tag-elaboracion-del-marmitako","tag-ingredientes-del-marmitako","tag-marmita-de-bonito","tag-marmitaco","tag-plato-tipico-marmitako","tag-receta-marmitako"],"yoast_head":"\nMarmitako - Blog Cerespain<\/title>\n<meta name=\"description\" content=\"Marmitako o Marmita de Bonito, elaboraci\u00f3n e ingredientes de este plato t\u00edpico marinero de Euskadi y Cantabria. 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Natural de Ponferrada (Le\u00f3n) 1953 Ha sido Profesor de la asignatura FINANCIACI\u00d3N Y COMERCIALIZACI\u00d3N DE PROGRAMAS, en el M\u00e1ster Oficial Universitario de Producci\u00f3n de Televisi\u00f3n en TRACOR-Facultad de Humanidades y Ciencias de la Comunicaci\u00f3n, Universidad CEU SAN PABLO. Ha trabajado con las productoras o grupos audiovisuales siguientes: TELSON (V\u00e9rtice 360), PLURAL ENTERTAINMENT (Grupo PRISA), EUROPRODUCCIONES (Grupo Vocento), GONA PRODUCCIONES, PAUSOKA (TV), REDACCI\u00d3N 7 (TV), STAR LINE PRODUCTIONS (TV), CERESPAIN (internet y TV), LEONMEDIA (TV y cine), PROGRAMAS DE PRODUCCI\u00d3N PROPIA (TV), ESTUDIO STERN PRODUCCIONES (TV), ALASKA PRODUCCIONES (TV), DISTAR PRODUCCIONES S.A (TV), EAR CINEMA S.L.U. (Espa\u00f1a) y RED NEW LINE (Italia), SOGETEL, CPA, ANTEA FILMS, AMBOTO P.C., BREZAL P.C. (cine) y LECAS FILMS (productora y distribuidora de cine). A lo largo de su carrera profesional ha sido DISTRIBUIDOR (pel\u00edculas y cortometrajes), AYUDANTE DE PRODUCCI\u00d3N (cine), JEFE DE PRODUCCI\u00d3N (cine), DIRECTOR DE PRODUCCI\u00d3N (cine y televisi\u00f3n), PRODUCTOR EJECUTIVO (cine y televisi\u00f3n) y PRODUCTOR (cine y televisi\u00f3n). Ha trabajado en pel\u00edculas, cortometrajes, series, programas (de todo tipo) y documentales. Creador y propietario de las empresas KOINECOMMERCE SL y CERESPAIN SL (2000-actualidad). Responsable y proveedor de contenidos de las webs y tienda online: www.cerespain.com, www.koinecommerce.com y www.koinecommerce.com\/blog-cerespain","sameAs":["https:\/\/koinecommerce.com\/blog-cerespain","https:\/\/www.facebook.com\/","https:\/\/www.linkedin.com\/","https:\/\/x.com\/https:\/\/twitter.com\/","https:\/\/www.youtube.com\/"]}]}},"_links":{"self":[{"href":"https:\/\/koinecommerce.com\/blog-cerespain\/wp-json\/wp\/v2\/posts\/18228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/koinecommerce.com\/blog-cerespain\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/koinecommerce.com\/blog-cerespain\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/koinecommerce.com\/blog-cerespain\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/koinecommerce.com\/blog-cerespain\/wp-json\/wp\/v2\/comments?post=18228"}],"version-history":[{"count":4,"href":"https:\/\/koinecommerce.com\/blog-cerespain\/wp-json\/wp\/v2\/posts\/18228\/revisions"}],"predecessor-version":[{"id":18874,"href":"https:\/\/koinecommerce.com\/blog-cerespain\/wp-json\/wp\/v2\/posts\/18228\/revisions\/18874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/koinecommerce.com\/blog-cerespain\/wp-json\/wp\/v2\/media\/18231"}],"wp:attachment":[{"href":"https:\/\/koinecommerce.com\/blog-cerespain\/wp-json\/wp\/v2\/media?parent=18228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/koinecommerce.com\/blog-cerespain\/wp-json\/wp\/v2\/categories?post=18228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/koinecommerce.com\/blog-cerespain\/wp-json\/wp\/v2\/tags?post=18228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}